Who do I work with?

I work with a wide variety of clients, typically they are busy people who share a defining trait; they have the intention to live healthily however their current way of living isn’t delivering the optimum health they desire.

Clients tend to fall into one of the following groups:

• Already have a health condition or feel unwell and are interested to find out how nutritional therapy may support them.
• Concerned about their future health, perhaps ageing or potentially developing a health condition experienced by other family members.
• Consider they are fit and healthy but want to optimise their health and performance in their daily lives using nutritional therapy.
• Curious to find out if they are eating and living in a healthy way and are looking for help to implement simple changes with regards to food choices, menus, cooking and lifestyle at home, at work and whilst socialising.

My aim is to inspire you to optimum health in a way that is easy and achievable for you.

I’m a ‘foodie’ at heart, I believe food is to nourish and to fuel you but it should always be fun, pleasurable and a social celebration. I like to offer help and practical advice to fit with your busy life and that you’ll easily adapt to your lifestyle.

Our choice of food is our choice of life; choosing the right foods will have THE most amazing impact on your body and your way of living,

says Aileen.

Nutritional therapy is much more than giving advice on ‘good diet’. We all have individual requirements for nutrients based on our genetic make up, our environment and our lifestyles. Equally important is how your body systems are functioning to enable you to get the best from your food.

I provide nutrition and wellbeing advice for clients interested in uncovering the root cause of their health concern and wishing to optimise their health naturally.

If you’d like to find out how Nutritional Therapy
may help you ….let’s talk.

I always suggest that you book a no obligation Free High Flying Energy Consultation (Telephone Call) with me before booking an initial consultation.

The call gives you the opportunity to briefly outline your health goals and why you’re seeking advice. Also you may ask any questions you have about how we may work together.

It’s good to be able to chat informally – I hope it helps you make an informed decision about how you may invest in nutritional therapy.

Following our introductory call you may wish to make a booking to consult with me. I’ll explain how you can book a consultation package during our introductory call.